Yin and Restorative Yoga
Yin + Restorative is a gentle practice that will enable you to nurture your body and calm your mind. This is an all levels class, accessible to those new to yoga as well as advanced practitioners. Yin + Restorative is a beautiful practice to soothe your nervous system, ground your energy, and bring balance to your entire being.
If you haven’t yet experienced A Restful Space, this is your sign to book a class with Geneva Elise there. It’s intimate, quiet, and fully supportive of your restorative practice.
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