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Be Sensitive Be Brave for Mental Health Training

This training infuses culture and diversity throughout a foundational workshop on mental health and mental illness. The workshop prepares community members to help friends and loved ones during times of distress. In this workshop, participants will learn how to identify when you or someone you know is in mental distress, practice being sensitive and brave in helping others, increase awareness of mental health resources, learn how to prevent mental illness by using a recipe for mental health, build cultural sensitivity around mental illness, and increase community responsiveness and decrease stigma.

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