Yoga

Session I: September 9-October 7 • Session II: October 21-November 18 • Wednesdays, 5:30 – 6:30 PM • This class is designed to build warmth, mobilize joints, and get energy flowing through stretching the connective tissues and releasing the hips, hamstrings, shoulders and back, and using therapeutic breath throughout the practice. This is a fun class with sequences from various schools of yoga. Cultivate inner awareness while building strength and flexibility.

DATES/TIMES

WHERE

• Recreation and Wellness Center, HSU Campus

PRICE

• $30 / $50 Both Sessions / $6 Drop-In / $25 HSU Students