Winter Solstice Sunset Yoga
Celebrate the changing of seasons and connect with the healing power of nature! Bring your yoga practice to the dunes as we move our bodies and connect with our breath at the Humboldt Coastal Nature for a sunset asana. This yoga class will be perfect for beginners and seasoned yogis alike. We will be covering the fundamentals of a sun salutation and establishing a strong foundation for your practice. Snacks and tea will be provided. This event is free. Please bring your own yoga mat, mug, and plate. Space is limited, email info@friendsofthedunes.org or call (707) 444-1397 to sign up!
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