Wilderness Hiking, Meditation & Creativity Retreat
Spend five days and four nights in the stunning Trinity Alps of Northern California combining wilderness adventure and contemplative practice. Each day will include periods of silence and mindfulness meditation, hiking, yoga, arts & crafts, creative writing, an evening talk and plenty of time to soak up the beauty of the natural world. Details here: http://www.heidibourne.com/wilderness-hiking-meditation-and-creativity-retreat/
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