Warrior Strength with Micheale!
WARRIOR Strength is a 60 minute class comprising two 30 minute sessions. CARDIO COUNTDOWN follows a consistent formula that makes time fly. With an emphasis on cardiovascular conditioning, this class is all about maximal caloric expenditure in a short amount of time. GET PUMPED is a strength based format that will tighten, tone, lengthen, and sculpt your muscles! Unique structure and customizable worksheets accompany each lesson.
DATES/TIMES
WHERE
PRICE
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$7
/ Free members
/ $4 seniors
