Tai Chi By The Sea
Tai Chi/Chi Gong 90 minute class every Wednesday at 4 pm at the north end of Moonstone Beach. Informal, casual, easy, slow, gentle, flowing movements. Reduce tension and stress. Generate the "good feeling". Wake up the Healer Within. No experience necessary.
Call Certified Instructor Glenda Hesseltine at 707 268 3936 or 707 832 7957 for more information or directions. Beginners Welcome. Class fee: $20 for 90 minutes.
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