Renaissance Cardio w/ Mo HD
Full body “zumba” style workout to Beyonce’s Renaissance Album.
A fast paced full body workout and stretch routine. Dances will incorporate Hip Hop, R&B, Ballroom and more, so come get your whole alien superstar life!!
COME CHUNE!
Once a month - Sunday 12:30pm - hosted at Body High Pole Dance Studio - 445 I St Arcata
Free class with $5 suggested donation
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