Nutritional Cooking
Join Amy the first Tuesday evening of each month from 6-7 pm for a Nutrition based cooking class & dinner! Each month she will cover nutrition highlights and mindful eating practices. The class will prepare a new plant based & seasonal recipe with emphases on ingredients nutrient profile. Class includes handouts with recipes and nutrition facts as well as dinner. Don’t miss out! Class fee just $25 call the kitchen to save your spot! 707-633-8328
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