Om Shala Yoga

Since 2008 Om Shala has been a haven in our community and has evolved to have a life of it's own. Om Shala Yoga is a beautiful, warm, and inviting space where people are welcome to come practice yoga, meet each other, and build community. The name was chosen as a reflection of the studio goals: “Om” is considered to be the universal sound, harmonizing and including everything that exists, and “Shala” translates to “school” or “home,” with all the connotations of the places you love the most. The Om Shala teachers and staff approach everything we do with the concept of community-building in mind: from the classes we offer, to the comfy seating in the lounge, to what we choose to sell in our Om Shala Yoga Boutique.

Upcoming events

Tomorrow

Yoga Therapy: Back Care Series
Om Shala Yoga / 5:30-6:45 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Tuesday

Friday, Sept. 9

Candlelight Yoga & Sound Bath with Shemaia
Om Shala Yoga / 7:30-9:30 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Wednesday, Sept. 14

Postpartum Yoga (for Mamas and Babies!)
Om Shala Yoga / 2-3:30 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Astrology Class Series with Trish
Om Shala Yoga / 7-8:30 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Friday, Sept. 16

Meet the Doulas
Om Shala Yoga / 6:30-8 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Restorative Yoga & Mindfulness
Om Shala Yoga / 7-9 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Kirtan with Shemaia and the Skywater Band
Om Shala Yoga / 7:30-9:30 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Sunday, Sept. 18

Prenatal Yoga on the Ball
Om Shala Yoga / 3-4:15 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Friday, Sept. 30

Inside Out Ecstatic Dance
Om Shala Yoga / 8-9:30 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Saturday, Oct. 1

Friday, Oct. 7

Candlelight Yoga & Sound Bath with Shemaia
Om Shala Yoga / 7:30-9:30 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Friday, Oct. 14

Kirtan with Shemaia and the Skywater Band
Om Shala Yoga / 7:30-10:30 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Friday, Oct. 21

Restorative Yoga & Mindfulness
Om Shala Yoga / 7-9 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Friday, Oct. 28

Inside Out Ecstatic Dance
Om Shala Yoga / 8-9:30 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Friday, Nov. 4

200 Hour Yoga Teacher Training
Om Shala Yoga / 11 a.m.
This program offers students in-depth skills to explore Yoga as a vehicle for vibrant health, self-transformation, and personal empowerment.
825-9642 / info@omshalayoga.com / Web site / View Comments

200 Hour Yoga Teacher Training
Om Shala Yoga / 11 a.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Candlelight Yoga & Sound Bath with Shemaia
Om Shala Yoga / 7:30-9:30 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Friday, Nov. 11

Kirtan with Shemaia and the Skywater Band
Om Shala Yoga / 7:30-9:30 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Friday, Nov. 18

Restorative Yoga & Mindfulness
Om Shala Yoga / 7-9 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Friday, Nov. 25

Inside Out Ecstatic Dance
Om Shala Yoga / 8-9:30 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Friday, Dec. 2

Candlelight Yoga & Sound Bath with Shemaia
Om Shala Yoga / 7:30-9:30 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Friday, Dec. 9

Kirtan with Shemaia and the Skywater Band
Om Shala Yoga / 7:30-9:30 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Friday, Dec. 16

Restorative Yoga & Mindfulness
Om Shala Yoga / 7-9 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Friday, Dec. 23

Inside Out Ecstatic Dance
Om Shala Yoga / 8-9:30 p.m.
825-9642 / info@omshalayoga.com / Web site / View Comments

Thursday, April 27, 2017

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