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Om Shala Yoga

Since 2008 Om Shala has been a haven in our community and has evolved to have a life of it's own. Om Shala Yoga is a beautiful, warm, and inviting space where people are welcome to come practice yoga, meet each other, and build community. The name was chosen as a reflection of the studio goals: “Om” is considered to be the universal sound, harmonizing and including everything that exists, and “Shala” translates to “school” or “home,” with all the connotations of the places you love the most. The Om Shala teachers and staff approach everything we do with the concept of community-building in mind: from the classes we offer, to the comfy seating in the lounge, to what we choose to sell in our Om Shala Yoga Boutique.

Upcoming events

Friday

Meet the Doulas

Om Shala Yoga / 6:30-8 p.m.

825-9642 / info@omshalayoga.com / Web site

An Evening of Restorative Yoga, Sound Healing & Meditation

Om Shala Yoga / 7:30-9:30 p.m.

825-9642 / info@omshalayoga.com / Web site

Saturday

Mindful Yoga for Back Care

Om Shala Yoga / 1-3 p.m.

Join Samantha Akers for this monthly back care class.

825-9642 / info@omshalayoga.com / Web site

Mindful Yoga for Back Care

Om Shala Yoga / 1-3 p.m.

825-9642 / info@omshalayoga.com / Web site

Mindful Movements with Brennan Smith

Om Shala Yoga / 3-4 p.m.

825-9642 / info@omshalayoga.com / Web site

Alexa Sunshine Rose in Arcata

Om Shala Yoga / 7:30-9:30 p.m.

825-9642 / info@omshalayoga.com / Web site

Sunday

Relaxation and Birth Visualization

Om Shala Yoga / 3-4:30 p.m.

825-9642 / info@omshalayoga.com / Web site

Wednesday, Oct. 25

Infant Massage Series

Om Shala Yoga / 2-3:15 p.m.

825-9642 / info@omshalayoga.com / Web site

Thursday, Oct. 26

The Subtle Art & Science of Yin Yoga Teacher Training

Om Shala Yoga / 5 p.m.

825-9642 / info@omshalayoga.com / Web site

Friday, Oct. 27

The Subtle Art & Science of Yin Yoga Teacher Training

Om Shala Yoga / 5 p.m.

825-9642 / info@omshalayoga.com / Web site

Friday, Nov. 10

Om Shala 200 Hour Yoga Teacher Training

Om Shala Yoga / 5-8 p.m.

825-9642 / info@omshalayoga.com / Web site