Sprouting and Micro Greens
Sprouts are one of the most nutritionally dense foods on the planet! Eating this enzyme rich food full of chlorophyll and antioxidants can really improve your health. In this class you will learn how to sprout seeds, legumes, grains, and nuts. Sprouting charts and recipes will be provided and a delicious lunch featuring these sprouted goodies! Location is at Foodwise Kitchen, 971 8th Street, Arcata, CA, 95521. Register with Center Activities by Wednesday before the event.
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