Moving Free: Opresión y el Cuerpo
Take an experiential journey to learn healing ways to listen to the body, begin the process of breaking free from oppression, foster resilience, improve function, and encourage expression. Wear comfortable clothing that allows freedom of movement. Workshop presenter Laura Muñoz is a Somatics practitioner and theatre maker working with the Arcata Playhouse on the Round Story, a multimedia project on racial equity and social justice. The January 11 workshop will be presented in English; the February 22 workshop in Spanish; and the March 14 workshop in both languages. Everyone is welcome at all workshops.