Candlelight Hot Stone Yoga
Candlelight Hot Stone Yoga with Artemisia Shine - Each class offers a different sound healing modality to attune to and transform consciousness. Nourish yourself with a strong 90 minute candlelit hatha yoga practice. Reward your efforts with an extra-long savasana (final resting pose) with sound healing, aromatherapy and hot stones placed on specific areas of the body to promote profound relaxation and opening of the energetic pathways within. The final 1/2 hour of the class is a restorative hot stone therapy treatment that goes beyond the physical and allows you to enter a deeper sense of tranquility, detoxification and release of stress. Each rock is carefully heated and placed on key points of your body. The energy and weight of the stones penetrate your skin and ground you to the deep rhythm of earth energy creating an overall feeling of health and well being. During savasana, live sound healers invoke sacred sound energy to enhance the richness of your inner journey while you receive lavender infused crown massage. Lavender eye pillows, a plethora of blankets and intoxicating essential oils make for an even more delicious savasana. Each class offers a different sound healing modality to attune to and transform consciousness.