Brazilian Jiu-Jitsu
October 16 - November 30 • Mondays and Thursdays, 4:00 PM - 5:00 PM. This class is an introduction to Brazilian Jiu-Jitsu, a martial art from Brazil where the Gracie family adapted Japanese Jiu-Jitsu with an emphasis on ground grappling. You will learn how to defend yourself while improving your physical fitness and confidence. Although the class builds upon previous lessons, drop-ins are welcome. Registration Deadline: Friday before the course
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